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a real use this, not that: febreze.
As people become more mindful of the products they are using, it is only natural to begin to question the ones that they are spraying in the air. Many use the product Febreze, but do you even know what...
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healthy snack: banana stacked rice cake.
Looking for a healthy, delicious snack? Look no further than our friend Antea’s kitchen where she designed this amazing goodness. It’s detox-friendly (without the honey) and a snack that the kids will...
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on your label: triclosan.
Triclosan is an antibacterial, antifungal ingredient found in a plethora of products. In fact, unless you are blatantly aware of its presence in nearly everything, you are probably included in the 75%...
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challenge of the week: go green.
Considering that today is Earth day, we thought it only fitting to challenge you to go green this week – and hopefully carry the awareness cultivated this week into the future! Going green isn’t only...
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connect with your mother.
In honor of Mother’s Day during this week of appreciation, we urge you to connect with your mother. This could be: The woman who held and nourished you in her womb A woman who raised you Mother Earth A...
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challenge of the week: sing your heart out.
Since the beginning of time musical sounds were used to help keep us balanced and in harmony. Currently there is a plethora of research on music and how it can positively affect the mind and body....
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a real eat this, not that: pediasure.
Many parents struggle with feeding their children, and some may even resort to partial or total supplementation with Pediasure nutritional drinks. Pediasure claims that their products can be a total...
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safe and natural sun protection.
Did you know that store-bought sunscreens are often carcinogenic? Even the natural ones could be harmful to your DNA when they interact with the sun’s rays. Furthermore, sunscreen is directly related...
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challenge of the week: take your fish oil.
For this week’s challenge, work on increasing your omega-3 intake. By now everyone has heard of the benefits of taking fish oil. Because of our current diets, we consume more omega-6s than omega-3s,...
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flu season: mandatory vaccines, risks, and natural protection.
If you work in healthcare, you are probably well-aware that many are forced to get a flu vaccine. And, if it is mandatory and one refuses to get the vaccine there are often punishments, like wearing a...
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some favorite sugar alternatives.
As children prepare fun costumes and parents stock up houses with candy in preparation for the groups of ghosts, witches, and ghouls to come knocking, I am often answering questions about sugar. So...
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